About Aikido
Aikido is a relatively new self-defense art, founded in Japan by Professor Morihei Ueshiba (1883-1969). As a youth, Ueshiba Sensei, or O-Sensei (Great Teacher) as he was called, applied himself to many arduous years of training in "Budo", or the Japanese martial arts. He was a master of Ju-Jitsu, the spear, and the staff, and was considered unbeatable with the sword. O-Sensei also delved deeply into religion and the meaning of life, studying Zen Buddhism and Shinto. Although he became very strong and won many matches, he was troubled with the idea that winning at someone else's expense was not truly winning. He came to realize that true self-defense was not winning over others - but WINNING OVER THE DISCORD WITHIN ONESELF. Though he was as acknowledged master, he began to practice movements, exploring them deeply, searching mentally, and sitting for long hours in mediation. As a result, Aikido was born as a way to divert harm from one's self while at the same time not inflicting permanent injury to an aggressor. As Aikido developed, it became clear that it was not only an effective means of self-defense, but a way to understand life through the study of energy flow of the universe.
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Meaning of the word "AIKIDO"
The word "AIKIDO" in Japanese is made up of three
characters. The first is "AI", which means "to meet, to come together, to
harmonize". The second character is "KI", which means "energy, spirit, mind". In
a larger context, "KI" means "the spirit of the universe", and not just the
spirit of human beings. The third and last character is "DO", which means "the
way". It signifies that the study of Aikido does not involve merely self-defense
techniques, but includes positive character-building ideals which a person can
incorporate into his or her life. These three Japanese characters, "AI-KI-DO"
therefore mean: "THE WAY OF HARMONIZING WITH THE SPIRIT OF THE UNIVERSE"
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The Philosophy of Aikido
The most unusual aspect of Aikido is that although it is
primarily
a self-defense
art, it
takes as
the
basis of
its
philosophy
the idea
of being
in
HARMONY
with
your
opponent
rather
than
being in
conflict
with
him. The
idea of
AIKIDO
is not
to think
of
defeating
your
enemy,
but
rather
to be in
harmony
with
him,
spiritually,
mentally,
and
physically.
This is
why
Aikido
is
sometimes
called
the "ART
OF
NON-RESISTANCE",
or the
"NON-FIGHTING
MARTIAL
ART".
Aikido
is not
merely
an art
of self-defense,
however,
into its
techniques
are
woven
elements
of
philosophy,
psychology,
body and
energy
dynamics.
As one
learns
the
various
arts,
he/she
will at
the same
time
training
his/her
mind,
gain
improvements
in
health,
and
develop
self-confidence.
Morihei
Ueshiba
envisioned
a style
that
could be
both
non-aggressive
and
still be
effective
in a
multitude
of self-defense
situations.
From
that
vision
came the
art of
Aikido.
As a
student,
you will
be
taught
to
respect
the body
of your
opponent.
The
techniques
should
never
cause
permanent
damage.
The pain
you
inflict
will be
momentary.
The
Aikido
student
is
taught
to
search
for
eternal
harmony.
But his
training
has no
end; for
Aikidoists
believe
perfection
of
character
is never
complete.

Ethical Defence
Aikido is sometimes referred to as
the "non-fighting art". Most experts agree that
Aikido is the most ethical system of martial arts
because of the basic principle of aiki (harmony)
when dealing with an attack. Let's explain by using
the following example: A man attempts to punch an
innocent passerby in the stomach. What should be the
defense used by the person attacked? Should he block
the strike and attempt to break the person's arm in
the process? Should he then smash the attacker's
face, sweep him to the ground and kick the person
until he is unconscious? On one end of the spectrum
some people would even justify killing this person.
According to the teachings of Master Ueshiba, the
person who was attacked should defend himself
without hurting the other person. The student in
Aikido is taught to respect the body of his
opponent. Although many of the techniques in Aikido
are painful, the pain is momentary and should never
create any permanent damage. Injuring your opponent
is a sign of lack of control and still is certainly
not a display of the highest level of ethics. A
man's body (arms, legs, head, joints) has obvious
structural limitations as to how far it can be
twisted or bent before it will break. Aikido
techniques are employed to neutralize the aggressor
and not harm or seriously injure him. To do this
requires that the Aikidoist have the highest ethical
intention known to man - "love" - and "respect" for
one another.
Ranking in Aikido
As in other Japanese martial arts,
Aikido utilizes the "KYU" and "DAN" system of ranking.
Generally, the Aikido-ka begins with 6th kyu (in
Canada), and improves his/her standing upward through
the "kyu" ranks until 1st kyu is attained. A white
belt is worn throughout the non-black belt ranks.
After passing the black belt test he/she is awarded
the rank of "SHO-DAN", (first degree black belt). A
person holding a black belt rank (Yudansha) can also
improve his/her standing from first degree to advanced
"DAN" rank. Because of the nature of the Aikido
philosophy, which promotes harmony and non-conflict,
tournaments ("shiai") are non-existent, and instead
well-executed performance of the arts (techniques)
become the criteria for promotion. In addition,
consideration is given to the character, attitude and
understanding of the principles of Aikido, as well as
the seriousness and diligence of the student during
practice.
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Leading and Blending
When executed properly, the techniques of Aikido do not result in using brute force or clashing with the power of the opponent. Aikido, in many instances, employs circular motion to contend with an attack coming head-on. The attack of the opponent is not stopped but is allowed to continue. The Aikidoist joins the power of the attack and then redirects this power harmlessly and harmoniously. Taking the attack and redirecting it is called "leading the opponent's energy or intention". Again, there should be no strain in the execution of techniques (especially in the upper body). The Aikidoist will let the opponent go where he wants to bend. Through the physical practice of the self-defense techniques, the student of Aikido comes to appreciate and understand the mental or spiritual aspect of Aikido. During Aikido practice, partners train in harmony with each other, learning when and how to yield, how to lead and guide another person's movements (how to defend themselves using non-resistive techniques). The student learns to position him/her in a solidly grounded triangle, keeping the center of gravity very low by relaxing the upper body, keeping the back straight, and breathing naturally. The power generated with natural breathing is called "Kokyo-ryoku" (breath-power) and is the essential power cultivated and strengthened in Aikido. Unlike pure muscle power, kokyu-ryoku does not deteriorate with age, but increases with one's understanding of Aikido, regardless of age, sex, or muscular strength for its effectiveness, one does not need to be physically large or strong to be effective in applying Aikido techniques. Aikido is therefore an effective martial art for both men and women
Aikido Movements and Techniques
The movements of Aikido emphasize flowing, flexibility, timing, and the maintenance of balance. The aim of the Aikido practitioner is to purify him/herself and be in complete control of his/her mind and body, while keeping a calm, flexible and alert posture. Much of the beauty of Aikido movements comes from the coordinated motion of the entire body. Techniques include throws, immobilization, and joint flexing. Most of the joint techniques, such as those applied to the wrist or elbow, flex the joints in the direction of natural bending. They are in harmony with natural flexing, and although such techniques are effective and can be painful if resisted against, they result in no permanent damage to the joints. As the technique continues, the attacker is allowed to fall where he wants to fall - effortlessly and naturally. There is a limit to what you can accomplish with brute strength. If you stand on a railroad track and try to stop the train, you will, as we say in Aikido, become one with the tracks! Not a pleasant sight. It is much easier and effective to move off the track and blend with the trains power. In Aikido, much time is spent on getting "off the line" and not clashing or blocking as in other martial arts. It should not be a contest or power against power.
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